simon barnes 10000m row
10,000m
Meters
40:43.5
Time
2:02.1
Pace
641
Calories
149
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 30 |
Stroke Count | 1224 |
April 26, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:43.5 | 10,000m | 2:02.1 | 192 | 960 | 30 | 149 |
2:02.7 | 500m | 2:02.7 | 189 | 952 | 30 | 130 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 30 | 132 |
2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 30 | 140 |
2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 30 | 140 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 30 | 144 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 30 | 144 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 30 | 146 |
2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 30 | 147 |
2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 30 | 150 |
2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 30 | 149 |
2:02.0 | 5,500m | 2:02.0 | 193 | 963 | 30 | 152 |
2:01.9 | 6,000m | 2:01.9 | 193 | 964 | 30 | 154 |
2:01.6 | 6,500m | 2:01.6 | 195 | 969 | 31 | 155 |
2:01.9 | 7,000m | 2:01.9 | 193 | 964 | 30 | 156 |
2:02.2 | 7,500m | 2:02.2 | 192 | 960 | 30 | 156 |
2:02.0 | 8,000m | 2:02.0 | 193 | 963 | 30 | 158 |
2:02.0 | 8,500m | 2:02.0 | 193 | 963 | 30 | 158 |
2:02.0 | 9,000m | 2:02.0 | 193 | 963 | 30 | 159 |
2:01.7 | 9,500m | 2:01.7 | 194 | 968 | 30 | 161 |
2:00.6 | 10,000m | 2:00.6 | 200 | 986 | 30 | 162 |
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Workout Graph
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