simon barnes 10000m row
10,000m
Meters
40:47.3
Time
2:02.3
Pace
640
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
April 25, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.3 | 10,000m | 2:02.3 | 191 | 957 | 30 | 145 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 30 | 130 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 30 | 134 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 30 | 138 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 30 | 140 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 30 | 141 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 30 | 142 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 30 | 144 |
| 2:02.1 | 4,000m | 2:02.1 | 192 | 961 | 30 | 144 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 30 | 145 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 30 | 148 |
| 2:02.3 | 5,500m | 2:02.3 | 191 | 958 | 30 | 148 |
| 2:02.2 | 6,000m | 2:02.2 | 192 | 960 | 30 | 149 |
| 2:02.5 | 6,500m | 2:02.5 | 190 | 955 | 30 | 149 |
| 2:02.5 | 7,000m | 2:02.5 | 190 | 955 | 30 | 150 |
| 2:02.7 | 7,500m | 2:02.7 | 189 | 952 | 30 | 150 |
| 2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 30 | 150 |
| 2:02.2 | 8,500m | 2:02.2 | 192 | 960 | 30 | 152 |
| 2:02.3 | 9,000m | 2:02.3 | 191 | 958 | 30 | 151 |
| 2:02.1 | 9,500m | 2:02.1 | 192 | 961 | 30 | 153 |
| 2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 30 | 153 |
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Workout Graph
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