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simon barnes 10000m row

10,000m

Meters

40:37.0

Time

2:01.8

Pace

645

Calories

151

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate30
Stroke Count1216

April 28, 2020 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.0 10,000m 2:01.8 193 965 30 151
2:02.7 500m 2:02.7 189 952 30 131
2:02.3 1,000m 2:02.3 191 958 30 139
2:02.5 1,500m 2:02.5 190 955 30 143
2:02.7 2,000m 2:02.7 189 952 30 143
2:02.7 2,500m 2:02.7 189 952 30 146
2:02.8 3,000m 2:02.8 189 950 30 146
2:02.9 3,500m 2:02.9 189 948 29 147
2:02.9 4,000m 2:02.9 189 948 30 150
2:03.2 4,500m 2:03.2 187 944 30 149
2:03.1 5,000m 2:03.1 188 945 30 151
2:02.9 5,500m 2:02.9 189 948 30 152
2:03.0 6,000m 2:03.0 188 947 30 153
2:02.6 6,500m 2:02.6 190 953 30 154
2:02.5 7,000m 2:02.5 190 955 30 156
2:02.5 7,500m 2:02.5 190 955 30 157
2:02.3 8,000m 2:02.3 191 958 30 156
2:02.2 8,500m 2:02.2 192 960 30 159
2:01.7 9,000m 2:01.7 194 968 30 160
2:01.3 9,500m 2:01.3 196 974 30 162
1:48.1 10,000m 1:48.1 277 1253 30 172

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Workout Graph

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