simon barnes 10000m row
10,000m
Meters
43:24.2
Time
2:10.2
Pace
603
Calories
127
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 25 |
Stroke Count | 1075 |
Drag Factor | 119 |
May 29, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:24.2 | 10,000m | 2:10.2 | 159 | 845 | 25 | 127 |
2:07.4 | 500m | 2:07.4 | 169 | 882 | 26 | 121 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 124 |
2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 25 | 126 |
2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 25 | 127 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 25 | 126 |
2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 25 | 128 |
2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 25 | 128 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 24 | 127 |
2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 25 | 128 |
2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 25 | 129 |
2:10.9 | 5,500m | 2:10.9 | 156 | 837 | 24 | 130 |
2:10.9 | 6,000m | 2:10.9 | 156 | 837 | 25 | 127 |
2:11.2 | 6,500m | 2:11.2 | 155 | 833 | 24 | 129 |
2:11.5 | 7,000m | 2:11.5 | 154 | 829 | 25 | 127 |
2:11.8 | 7,500m | 2:11.8 | 153 | 826 | 24 | 128 |
2:11.9 | 8,000m | 2:11.9 | 153 | 824 | 25 | 130 |
2:12.2 | 8,500m | 2:12.2 | 151 | 821 | 25 | 128 |
2:12.3 | 9,000m | 2:12.3 | 151 | 820 | 24 | 126 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 25 | 129 |
2:11.9 | 10,000m | 2:11.9 | 153 | 824 | 25 | 128 |
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Workout Graph
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