simon barnes 10000m row
10,000m
Meters
40:05.6
Time
2:00.2
Pace
656
Calories
153
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 30 |
Stroke Count | 1204 |
Drag Factor | 120 |
May 27, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:05.6 | 10,000m | 2:00.2 | 201 | 992 | 30 | 153 |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 30 | 129 |
2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 30 | 135 |
2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 30 | 139 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 30 | 138 |
2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 30 | 144 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 30 | 146 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 30 | 147 |
2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 30 | 148 |
2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 30 | 149 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 150 |
2:02.5 | 5,500m | 2:02.5 | 190 | 955 | 30 | 153 |
1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 30 | 163 |
2:02.2 | 6,500m | 2:02.2 | 192 | 960 | 30 | 155 |
1:53.8 | 7,000m | 1:53.8 | 237 | 1117 | 31 | 167 |
2:02.4 | 7,500m | 2:02.4 | 191 | 956 | 30 | 160 |
1:53.3 | 8,000m | 1:53.3 | 241 | 1128 | 30 | 169 |
2:02.3 | 8,500m | 2:02.3 | 191 | 958 | 30 | 162 |
1:52.8 | 9,000m | 1:52.8 | 244 | 1139 | 30 | 171 |
2:02.9 | 9,500m | 2:02.9 | 189 | 948 | 30 | 165 |
1:51.9 | 10,000m | 1:51.9 | 250 | 1159 | 30 | 173 |
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Workout Graph
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