simon barnes 10000m row
10,000m
Meters
43:25.7
Time
2:10.2
Pace
600
Calories
125
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 28 |
Stroke Count | 1211 |
Drag Factor | 120 |
May 26, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:25.7 | 10,000m | 2:10.2 | 158 | 844 | 28 | 125 |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 30 | 119 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 30 | 119 |
2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 30 | 121 |
2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 30 | 124 |
2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 30 | 125 |
2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 30 | 125 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 30 | 126 |
2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 30 | 128 |
2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 30 | 126 |
2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 28 | 125 |
2:10.4 | 5,500m | 2:10.4 | 158 | 843 | 26 | 126 |
2:10.4 | 6,000m | 2:10.4 | 158 | 843 | 27 | 127 |
2:10.6 | 6,500m | 2:10.6 | 157 | 840 | 26 | 126 |
2:10.9 | 7,000m | 2:10.9 | 156 | 837 | 26 | 128 |
2:11.0 | 7,500m | 2:11.0 | 156 | 835 | 26 | 128 |
2:11.0 | 8,000m | 2:11.0 | 156 | 835 | 26 | 129 |
2:10.8 | 8,500m | 2:10.8 | 156 | 838 | 26 | 129 |
2:11.2 | 9,000m | 2:11.2 | 155 | 833 | 26 | 127 |
2:11.3 | 9,500m | 2:11.3 | 155 | 832 | 26 | 128 |
2:11.1 | 10,000m | 2:11.1 | 155 | 834 | 26 | 129 |
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Workout Graph
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