simon barnes 12500m row
12,500m
Meters
51:48.9
Time
2:04.3
Pace
784
Calories
150
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 30 |
Stroke Count | 1554 |
Drag Factor | 120 |
May 25, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:48.9 | 12,500m | 2:04.3 | 182 | 926 | 30 | 150 |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 30 | 126 |
2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 30 | 133 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 29 | 137 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 30 | 140 |
2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 30 | 142 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 30 | 144 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 30 | 146 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 30 | 148 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 30 | 145 |
2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 30 | 148 |
2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 30 | 151 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 30 | 152 |
2:04.6 | 6,500m | 2:04.6 | 181 | 922 | 30 | 154 |
2:04.6 | 7,000m | 2:04.6 | 181 | 922 | 30 | 154 |
2:04.5 | 7,500m | 2:04.5 | 181 | 924 | 30 | 153 |
2:04.3 | 8,000m | 2:04.3 | 182 | 927 | 30 | 157 |
2:04.3 | 8,500m | 2:04.3 | 182 | 927 | 30 | 157 |
2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 30 | 158 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 30 | 158 |
2:04.6 | 10,000m | 2:04.6 | 181 | 922 | 30 | 158 |
2:04.4 | 10,500m | 2:04.4 | 182 | 925 | 30 | 160 |
2:04.4 | 11,000m | 2:04.4 | 182 | 925 | 30 | 159 |
2:04.3 | 11,500m | 2:04.3 | 182 | 927 | 30 | 160 |
2:04.0 | 12,000m | 2:04.0 | 184 | 931 | 30 | 160 |
2:03.6 | 12,500m | 2:03.6 | 185 | 937 | 30 | 162 |
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Workout Graph
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