simon barnes 10000m row
10,000m
Meters
40:51.7
Time
2:02.5
Pace
640
Calories
150
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 30 |
Stroke Count | 1228 |
Drag Factor | 118 |
May 22, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:51.7 | 10,000m | 2:02.5 | 190 | 953 | 30 | 150 |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 30 | 132 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 30 | 137 |
2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 30 | 141 |
2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 30 | 143 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 30 | 146 |
2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 30 | 146 |
2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 30 | 149 |
2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 30 | 150 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 30 | 150 |
2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 30 | 151 |
2:02.6 | 5,500m | 2:02.6 | 190 | 953 | 30 | 153 |
2:02.4 | 6,000m | 2:02.4 | 191 | 956 | 30 | 153 |
2:02.5 | 6,500m | 2:02.5 | 190 | 955 | 30 | 154 |
2:02.3 | 7,000m | 2:02.3 | 191 | 958 | 30 | 155 |
2:02.5 | 7,500m | 2:02.5 | 190 | 955 | 30 | 156 |
2:02.6 | 8,000m | 2:02.6 | 190 | 953 | 30 | 156 |
2:02.5 | 8,500m | 2:02.5 | 190 | 955 | 30 | 159 |
2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 30 | 160 |
2:02.3 | 9,500m | 2:02.3 | 191 | 958 | 30 | 160 |
2:01.6 | 10,000m | 2:01.6 | 195 | 969 | 30 | 161 |
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Workout Graph
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