simon barnes 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
640
Calories
146
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 30 |
Stroke Count | 1230 |
Drag Factor | 120 |
May 19, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 30 | 146 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 30 | 127 |
2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 30 | 131 |
2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 30 | 135 |
2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 30 | 138 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 30 | 141 |
2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 30 | 143 |
2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 30 | 144 |
2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 30 | 144 |
2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 30 | 147 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 30 | 148 |
2:02.8 | 5,500m | 2:02.8 | 189 | 950 | 30 | 148 |
2:03.0 | 6,000m | 2:03.0 | 188 | 947 | 30 | 149 |
2:03.0 | 6,500m | 2:03.0 | 188 | 947 | 30 | 151 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 30 | 152 |
2:02.6 | 7,500m | 2:02.6 | 190 | 953 | 30 | 154 |
2:03.1 | 8,000m | 2:03.1 | 188 | 945 | 30 | 154 |
2:02.9 | 8,500m | 2:02.9 | 189 | 948 | 30 | 155 |
2:02.7 | 9,000m | 2:02.7 | 189 | 952 | 30 | 155 |
2:01.8 | 9,500m | 2:01.8 | 194 | 966 | 30 | 155 |
2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 30 | 160 |
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Workout Graph
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