simon barnes 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
320
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 120 |
May 17, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 30 | 144 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 | 129 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 30 | 136 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 30 | 141 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 30 | 144 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 30 | 145 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 30 | 146 |
| 2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 30 | 148 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 30 | 150 |
| 2:03.0 | 4,500m | 2:03.0 | 188 | 947 | 30 | 150 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 152 |
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Workout Graph
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