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simon barnes 10000m row

10,000m

Meters

43:24.4

Time

2:10.2

Pace

600

Calories

136

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate21
Stroke Count909
Drag Factor114

June 26, 2020 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.4 10,000m 2:10.2 159 845 21 136
2:10.6 500m 2:10.6 157 840 22 120
2:10.1 1,000m 2:10.1 159 847 21 124
2:09.5 1,500m 2:09.5 161 854 21 128
2:10.2 2,000m 2:10.2 159 845 21 131
2:09.5 2,500m 2:09.5 161 854 21 133
2:09.2 3,000m 2:09.2 162 858 22 133
2:09.7 3,500m 2:09.7 160 852 21 135
2:10.3 4,000m 2:10.3 158 844 20 136
2:09.4 4,500m 2:09.4 162 855 21 138
2:09.9 5,000m 2:09.9 160 849 21 138
2:10.5 5,500m 2:10.5 157 841 21 138
2:09.9 6,000m 2:09.9 160 849 21 139
2:11.1 6,500m 2:11.1 155 834 21 138
2:11.3 7,000m 2:11.3 155 832 21 138
2:11.0 7,500m 2:11.0 156 835 21 139
2:10.6 8,000m 2:10.6 157 840 21 142
2:11.2 8,500m 2:11.2 155 833 20 141
2:10.4 9,000m 2:10.4 158 843 20 143
2:09.8 9,500m 2:09.8 160 850 21 145
2:10.4 10,000m 2:10.4 158 843 20 145

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Workout Graph

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