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simon barnes 10000m row

10,000m

Meters

43:54.5

Time

2:11.7

Pace

600

Calories

125

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count988
Drag Factor119

June 23, 2020 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.5 10,000m 2:11.7 153 827 23 125
2:11.3 500m 2:11.3 155 832 23 116
2:10.8 1,000m 2:10.8 156 838 22 119
2:10.9 1,500m 2:10.9 156 837 23 122
2:11.2 2,000m 2:11.2 155 833 22 124
2:11.1 2,500m 2:11.1 155 834 23 125
2:11.0 3,000m 2:11.0 156 835 23 125
2:11.5 3,500m 2:11.5 154 829 23 125
2:11.7 4,000m 2:11.7 153 827 23 126
2:11.7 4,500m 2:11.7 153 827 23 127
2:11.9 5,000m 2:11.9 153 824 23 126
2:12.2 5,500m 2:12.2 151 821 22 129
2:12.0 6,000m 2:12.0 152 823 23 126
2:12.4 6,500m 2:12.4 151 818 22 128
2:12.2 7,000m 2:12.2 151 821 23 128
2:12.0 7,500m 2:12.0 152 823 22 128
2:12.2 8,000m 2:12.2 151 821 22 128
2:12.0 8,500m 2:12.0 152 823 22 128
2:12.2 9,000m 2:12.2 151 821 22 129
2:12.3 9,500m 2:12.3 151 820 22 128
2:11.7 10,000m 2:11.7 153 827 22 129

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Workout Graph

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