simon barnes 10000m row
10,000m
Meters
39:57.9
Time
1:59.8
Pace
655
Calories
157
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 30 |
Stroke Count | 1201 |
Drag Factor | 118 |
June 20, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:57.9 | 10,000m | 1:59.8 | 203 | 998 | 30 | 157 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 30 | 131 |
2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 30 | 136 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 30 | 144 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 30 | 147 |
2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 30 | 149 |
2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 30 | 152 |
2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 30 | 153 |
1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 30 | 157 |
1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 30 | 158 |
1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 30 | 159 |
1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 30 | 160 |
1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 30 | 161 |
1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 30 | 163 |
1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 30 | 164 |
1:59.3 | 7,500m | 1:59.3 | 206 | 1009 | 30 | 165 |
1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 30 | 167 |
1:59.1 | 8,500m | 1:59.1 | 207 | 1013 | 30 | 167 |
1:59.2 | 9,000m | 1:59.2 | 207 | 1011 | 30 | 168 |
1:59.0 | 9,500m | 1:59.0 | 208 | 1014 | 30 | 169 |
1:57.7 | 10,000m | 1:57.7 | 215 | 1038 | 30 | 172 |
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Workout Graph
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