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simon barnes 10000m row

10,000m

Meters

43:51.5

Time

2:11.5

Pace

600

Calories

125

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate23
Stroke Count1021
Drag Factor118

June 19, 2020 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.5 10,000m 2:11.5 154 828 23 125
2:10.8 500m 2:10.8 156 838 24 116
2:10.8 1,000m 2:10.8 156 838 23 117
2:11.2 1,500m 2:11.2 155 833 23 122
2:10.3 2,000m 2:10.3 158 844 24 122
2:10.8 2,500m 2:10.8 156 838 23 123
2:10.7 3,000m 2:10.7 157 839 23 125
2:10.8 3,500m 2:10.8 156 838 23 125
2:10.9 4,000m 2:10.9 156 837 23 126
2:11.5 4,500m 2:11.5 154 829 23 125
2:11.8 5,000m 2:11.8 153 826 24 126
2:11.5 5,500m 2:11.5 154 829 23 122
2:11.8 6,000m 2:11.8 153 826 24 128
2:12.0 7,000m 1:06.0 1217 4489 23 129
2:12.8 7,000m 2:12.8 149 814 23 128
2:12.6 7,500m 2:12.6 150 816 23 128
2:12.5 8,000m 2:12.5 150 817 23 129
2:12.3 8,500m 2:12.3 151 820 23 129
2:12.5 9,000m 2:12.5 150 817 23 129
2:12.0 9,500m 2:12.0 152 823 23 129

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Workout Graph

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