simon barnes 10000m row
10,000m
Meters
40:45.2
Time
2:02.2
Pace
644
Calories
151
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 30 |
Stroke Count | 1225 |
Drag Factor | 117 |
June 18, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:45.2 | 10,000m | 2:02.2 | 192 | 959 | 30 | 151 |
2:03.7 | 500m | 2:03.7 | 185 | 936 | 30 | 129 |
2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 30 | 135 |
2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 30 | 140 |
2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 30 | 142 |
2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 30 | 145 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 30 | 148 |
2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 30 | 148 |
2:03.0 | 4,500m | 1:01.5 | 1505 | 5478 | 30 | 150 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 30 | 151 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 154 |
2:02.7 | 5,500m | 2:02.7 | 189 | 952 | 30 | 154 |
2:02.9 | 6,000m | 2:02.9 | 189 | 948 | 30 | 156 |
2:02.9 | 6,500m | 2:02.9 | 189 | 948 | 30 | 156 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 30 | 158 |
2:02.6 | 7,500m | 2:02.6 | 190 | 953 | 30 | 159 |
2:02.7 | 8,000m | 2:02.7 | 189 | 952 | 30 | 161 |
2:02.8 | 8,500m | 2:02.8 | 189 | 950 | 30 | 157 |
2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 30 | 163 |
1:50.3 | 9,500m | 1:50.3 | 261 | 1197 | 31 | 173 |
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Workout Graph
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