simon barnes 10000m row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
638
Calories
151
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 30 |
Stroke Count | 1224 |
Drag Factor | 118 |
June 16, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 30 | 151 |
2:03.8 | 500m | 2:03.8 | 184 | 934 | 30 | 131 |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 28 | 133 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 28 | 134 |
2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 30 | 142 |
2:02.9 | 3,000m | 1:01.4 | 1508 | 5491 | 30 | 147 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 30 | 148 |
2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 149 |
2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 30 | 152 |
2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 30 | 154 |
2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 30 | 156 |
2:02.5 | 5,500m | 2:02.5 | 190 | 955 | 30 | 157 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 30 | 157 |
2:02.6 | 6,500m | 2:02.6 | 190 | 953 | 30 | 159 |
2:02.4 | 7,000m | 2:02.4 | 191 | 956 | 30 | 160 |
2:02.3 | 7,500m | 2:02.3 | 191 | 958 | 30 | 159 |
2:02.0 | 8,000m | 2:02.0 | 193 | 963 | 30 | 162 |
2:01.9 | 8,500m | 2:01.9 | 193 | 964 | 30 | 162 |
2:01.8 | 9,000m | 2:01.8 | 194 | 966 | 30 | 163 |
2:02.2 | 9,500m | 2:02.2 | 192 | 960 | 30 | 163 |
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Workout Graph
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