simon barnes 10000m row
10,000m
Meters
43:31.5
Time
2:10.5
Pace
600
Calories
125
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 24 |
Stroke Count | 1034 |
Drag Factor | 117 |
June 14, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:31.5 | 10,000m | 2:10.5 | 157 | 841 | 24 | 125 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | 115 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 24 | 118 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 24 | 121 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 25 | 122 |
2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 24 | 123 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 24 | 125 |
2:10.3 | 3,500m | 2:10.3 | 158 | 844 | 23 | 125 |
2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 24 | 123 |
2:10.0 | 4,500m | 2:10.0 | 159 | 848 | 24 | 126 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 24 | 127 |
2:10.4 | 5,500m | 2:10.4 | 158 | 843 | 24 | 127 |
2:10.1 | 6,000m | 2:10.1 | 159 | 847 | 24 | 127 |
2:10.7 | 6,500m | 2:10.7 | 157 | 839 | 24 | 127 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 24 | 127 |
2:11.5 | 7,500m | 2:11.5 | 154 | 829 | 23 | 126 |
2:11.4 | 8,000m | 2:11.4 | 154 | 830 | 23 | 128 |
2:11.6 | 8,500m | 2:11.6 | 154 | 828 | 23 | 128 |
2:11.5 | 9,000m | 2:11.5 | 154 | 829 | 23 | 128 |
2:11.6 | 9,500m | 2:11.6 | 154 | 828 | 23 | 128 |
2:11.4 | 10,000m | 2:11.4 | 154 | 830 | 23 | 129 |
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Workout Graph
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