simon barnes 10000m row
10,000m
Meters
43:44.6
Time
2:11.2
Pace
600
Calories
125
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 24 |
Stroke Count | 1061 |
Drag Factor | 118 |
June 11, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:44.6 | 10,000m | 2:11.2 | 155 | 833 | 24 | 125 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | 118 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 24 | 119 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 25 | 123 |
2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 24 | 120 |
2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 25 | 125 |
2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 24 | 124 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 25 | 126 |
2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 24 | 125 |
2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 25 | 126 |
2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 25 | 126 |
2:11.0 | 5,500m | 2:11.0 | 156 | 835 | 25 | 126 |
2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 25 | 125 |
2:11.6 | 6,500m | 2:11.6 | 154 | 828 | 24 | 124 |
2:11.7 | 7,000m | 2:11.7 | 153 | 827 | 25 | 127 |
2:11.7 | 7,500m | 2:11.7 | 153 | 827 | 25 | 129 |
2:12.0 | 8,000m | 2:12.0 | 152 | 823 | 24 | 128 |
2:12.2 | 8,500m | 2:12.2 | 151 | 821 | 24 | 128 |
2:12.5 | 9,000m | 2:12.5 | 150 | 817 | 22 | 129 |
2:12.2 | 9,500m | 2:12.2 | 151 | 821 | 23 | 130 |
2:12.3 | 10,000m | 2:12.3 | 151 | 820 | 23 | 128 |
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Workout Graph
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