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simon barnes 12500m row

12,500m

Meters

50:58.7

Time

2:02.3

Pace

800

Calories

Average Watts191
Calories Per Hour957
Stroke Rate26

February 25, 2016 22:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:58.7 12,500m 2:02.3 191 957 26
2:02.7 500m 2:02.7 189 952 26
2:02.8 1,000m 2:02.8 189 950 26
2:02.7 1,500m 2:02.7 189 952 26
2:03.0 2,000m 2:03.0 188 947 26
2:02.9 2,500m 2:02.9 189 948 26
2:02.6 3,000m 2:02.6 190 953 26
2:02.4 3,500m 2:02.4 191 956 26
2:02.6 4,000m 2:02.6 190 953 26
2:03.0 4,500m 2:03.0 188 947 26
2:02.7 5,000m 2:02.7 189 952 26
2:02.5 5,500m 2:02.5 190 955 26
2:02.0 6,000m 2:02.0 193 963 26
2:01.9 6,500m 2:01.9 193 964 27
2:01.6 7,000m 2:01.6 195 969 26
2:02.0 7,500m 2:02.0 193 963 26
2:02.0 8,000m 2:02.0 193 963 26
2:02.0 8,500m 2:02.0 193 963 26
2:02.0 9,000m 2:02.0 193 963 27
2:02.2 9,500m 2:02.2 192 960 26
2:01.9 10,000m 2:01.9 193 964 27
2:02.2 10,500m 2:02.2 192 960 27
2:02.0 11,000m 2:02.0 193 963 27
2:02.2 11,500m 2:02.2 192 960 26
2:02.6 12,000m 2:02.6 190 953 27
2:02.2 12,500m 2:02.2 192 960 27