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simon barnes 12500m row

12,500

Meters

50:58.7

Time

2:02.3

Pace

800

Calories

Average Watts191
Calories Per Hour941
Stroke Rate26

February 25, 2016 22:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:58.7 12,500 2:02.3 191 941 800 26
2:02.7 500 2:02.7 189 938 32 26
2:02.8 1,000 2:02.8 189 938 32 26
2:02.7 1,500 2:02.7 189 938 32 26
2:03.0 2,000 2:03.0 188 936 32 26
2:02.9 2,500 2:02.9 189 937 32 26
2:02.6 3,000 2:02.6 190 939 32 26
2:02.4 3,500 2:02.4 191 941 32 26
2:02.6 4,000 2:02.6 190 939 32 26
2:03.0 4,500 2:03.0 188 936 32 26
2:02.7 5,000 2:02.7 189 938 32 26
2:02.5 5,500 2:02.5 190 940 32 26
2:02.0 6,000 2:02.0 193 944 32 26
2:01.9 6,500 2:01.9 193 945 32 27
2:01.6 7,000 2:01.6 195 947 32 26
2:02.0 7,500 2:02.0 193 944 32 26
2:02.0 8,000 2:02.0 193 944 32 26
2:02.0 8,500 2:02.0 193 944 32 26
2:02.0 9,000 2:02.0 193 944 32 27
2:02.2 9,500 2:02.2 192 942 32 26
2:01.9 10,000 2:01.9 193 945 32 27
2:02.2 10,500 2:02.2 192 942 32 27
2:02.0 11,000 2:02.0 193 944 32 27
2:02.2 11,500 2:02.2 192 942 32 26
2:02.6 12,000 2:02.6 190 939 32 27
2:02.2 12,500 2:02.2 192 942 32 27