simon barnes 2500m row
2,500m
Meters
9:46.8
Time
1:57.3
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
March 05, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 29 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 29 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 29 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 29 |
| 1:48.4 | 2,500m | 1:48.4 | 275 | 1245 | 29 |