simon barnes 12500m row

12,500m

Meters

49:07.5

Time

1:57.9

Pace

837

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate29

March 09, 2016 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:07.5 12,500m 1:57.9 214 1034 29
2:01.0 500m 2:01.0 198 979 29
1:59.6 1,000m 1:59.6 205 1004 29
1:59.2 1,500m 1:59.2 207 1011 29
1:59.1 2,000m 1:59.1 207 1013 29
1:57.8 2,500m 1:57.8 214 1036 29
1:57.5 3,000m 1:57.5 216 1042 29
1:57.5 3,500m 1:57.5 216 1042 29
1:57.5 4,000m 1:57.5 216 1042 29
1:57.4 4,500m 1:57.4 216 1044 29
1:57.5 5,000m 1:57.5 216 1042 29
1:57.3 5,500m 1:57.3 217 1046 29
1:57.4 6,000m 1:57.4 216 1044 29
1:57.3 6,500m 1:57.3 217 1046 30
1:57.4 7,000m 1:57.4 216 1044 29
1:57.2 7,500m 1:57.2 217 1048 29
1:57.5 8,000m 1:57.5 216 1042 29
1:57.5 8,500m 1:57.5 216 1042 30
1:57.9 9,000m 1:57.9 214 1034 29
1:57.7 9,500m 1:57.7 215 1038 30
1:57.9 10,000m 1:57.9 214 1034 29
1:57.8 10,500m 1:57.8 214 1036 30
1:57.7 11,000m 1:57.7 215 1038 29
1:57.4 11,500m 1:57.4 216 1044 29
1:57.8 12,000m 1:57.8 214 1036 29
1:57.8 12,500m 1:57.8 214 1036 30