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simon barnes 10000m row

10,000

Meters

39:14.9

Time

1:57.7

Pace

666

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate29

March 10, 2016 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:14.9 10,000 1:57.7 214 1037 666 29
2:00.4 500 2:00.4 201 990 33 29
1:59.0 1,000 1:59.0 208 1014 33 29
1:58.0 1,500 1:58.0 213 1033 33 29
1:57.9 2,000 1:57.9 214 1034 33 29
1:57.9 2,500 1:57.9 214 1034 33 30
1:57.6 3,000 1:57.6 215 1040 33 29
1:57.7 3,500 1:57.7 215 1038 33 29
1:57.5 4,000 1:57.5 216 1042 34 29
1:57.9 4,500 1:57.9 214 1034 33 30
1:58.0 5,000 1:58.0 213 1033 33 29
1:58.0 5,500 1:58.0 213 1033 33 29
1:57.8 6,000 1:57.8 214 1036 33 29
1:57.7 6,500 1:57.7 215 1038 33 29
1:57.6 7,000 1:57.6 215 1040 33 29
1:57.7 7,500 1:57.7 215 1038 33 29
1:57.7 8,000 1:57.7 215 1038 33 30
1:57.5 8,500 1:57.5 216 1042 34 29
1:57.4 9,000 1:57.4 216 1044 34 29
1:57.5 9,500 1:57.5 216 1042 34 29
1:54.2 10,000 1:54.2 235 1108 35 29