Sign Up

simon barnes 10000m row

10,000m

Meters

40:59.8

Time

2:02.9

Pace

639

Calories

Average Watts188
Calories Per Hour947
Stroke Rate26

March 12, 2016 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.8 10,000m 2:02.9 188 947 26
2:03.3 500m 2:03.3 187 942 28
2:04.4 1,000m 2:04.4 182 925 26
2:04.0 1,500m 2:04.0 184 931 26
2:03.3 2,000m 2:03.3 187 942 26
2:03.7 2,500m 2:03.7 185 936 26
2:03.5 3,000m 2:03.5 186 939 26
2:03.4 3,500m 2:03.4 186 941 26
2:02.8 4,000m 2:02.8 189 950 26
2:02.8 4,500m 2:02.8 189 950 26
2:02.8 5,000m 2:02.8 189 950 26
2:02.6 5,500m 2:02.6 190 953 26
2:02.9 6,000m 2:02.9 189 948 26
2:02.7 6,500m 2:02.7 189 952 26
2:02.7 7,000m 2:02.7 189 952 26
2:03.1 7,500m 2:03.1 188 945 26
2:02.8 8,000m 2:02.8 189 950 26
2:02.5 8,500m 2:02.5 190 955 26
2:02.5 9,000m 2:02.5 190 955 26
2:02.4 9,500m 2:02.4 191 956 26
2:01.9 10,000m 2:01.9 193 964 26