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simon barnes 10000m row

10,000m

Meters

39:53.1

Time

1:59.6

Pace

659

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate28

March 19, 2016 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.1 10,000m 1:59.6 204 1003 28
2:01.2 500m 2:01.2 197 976 29
2:00.2 1,000m 2:00.2 202 993 29
1:59.7 1,500m 1:59.7 204 1002 29
1:59.9 2,000m 1:59.9 203 998 29
1:59.7 2,500m 1:59.7 204 1002 29
1:59.4 3,000m 1:59.4 206 1007 29
1:59.5 3,500m 1:59.5 205 1005 29
1:59.6 4,000m 1:59.6 205 1004 29
1:59.3 4,500m 1:59.3 206 1009 29
1:59.0 5,000m 1:59.0 208 1014 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.3 6,000m 1:59.3 206 1009 29
1:59.4 6,500m 1:59.4 206 1007 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.5 8,500m 1:59.5 205 1005 29
1:59.5 9,000m 1:59.5 205 1005 29
1:59.6 9,500m 1:59.6 205 1004 29
2:00.1 10,000m 2:00.1 202 995 29