simon barnes 10000m row
10,000m
Meters
38:24.1
Time
1:55.2
Pace
682
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
March 20, 2016 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.1 | 10,000m | 1:55.2 | 229 | 1087 | 29 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 29 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 29 |
| 1:55.1 | 3,000m | 1:55.1 | 230 | 1089 | 29 |
| 1:55.0 | 3,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.6 | 4,000m | 1:54.6 | 233 | 1100 | 29 |
| 1:54.7 | 4,500m | 1:54.7 | 232 | 1098 | 29 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:55.1 | 5,500m | 1:55.1 | 230 | 1089 | 29 |
| 1:55.0 | 6,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.9 | 6,500m | 1:54.9 | 231 | 1094 | 29 |
| 1:55.0 | 7,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.9 | 7,500m | 1:54.9 | 231 | 1094 | 29 |
| 1:55.0 | 8,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.9 | 8,500m | 1:54.9 | 231 | 1094 | 29 |
| 1:54.7 | 9,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:54.9 | 9,500m | 1:54.9 | 231 | 1094 | 29 |
| 1:52.0 | 10,000m | 1:52.0 | 249 | 1157 | 29 |