simon barnes 10000m row
10,000m
Meters
39:48.0
Time
1:59.4
Pace
662
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 27 |
March 24, 2016 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:48.0 | 10,000m | 1:59.4 | 206 | 1007 | 27 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 27 |
2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 26 |
2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 27 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 27 |
1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 27 |
1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 27 |
1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 27 |
1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 27 |
1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 27 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 27 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 27 |
1:59.7 | 6,000m | 1:59.7 | 204 | 1002 | 27 |
1:59.8 | 6,500m | 1:59.8 | 204 | 1000 | 27 |
1:59.8 | 7,000m | 1:59.8 | 204 | 1000 | 27 |
1:59.8 | 7,500m | 1:59.8 | 204 | 1000 | 27 |
1:59.7 | 8,000m | 1:59.7 | 204 | 1002 | 27 |
1:59.5 | 8,500m | 1:59.5 | 205 | 1005 | 27 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 27 |
1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 27 |
1:48.9 | 10,000m | 1:48.9 | 271 | 1232 | 29 |