Sign Up

simon barnes 10000m row

10,000m

Meters

39:56.4

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate27

April 09, 2016 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.4 10,000m 1:59.8 203 1000 27
2:02.6 500m 2:02.6 190 953 27
2:02.0 1,000m 2:02.0 193 963 27
2:01.8 1,500m 2:01.8 194 966 27
2:01.7 2,000m 2:01.7 194 968 27
2:01.1 2,500m 2:01.1 197 978 27
2:00.3 3,000m 2:00.3 201 991 26
1:59.7 3,500m 1:59.7 204 1002 27
1:59.5 4,000m 1:59.5 205 1005 27
1:59.9 4,500m 1:59.9 203 998 27
1:59.8 5,000m 1:59.8 204 1000 27
1:59.6 5,500m 1:59.6 205 1004 28
1:59.5 6,000m 1:59.5 205 1005 27
1:59.6 6,500m 1:59.6 205 1004 27
1:59.7 7,000m 1:59.7 204 1002 27
1:59.7 7,500m 1:59.7 204 1002 27
1:59.5 8,000m 1:59.5 205 1005 27
1:59.5 8,500m 1:59.5 205 1005 27
1:59.2 9,000m 1:59.2 207 1011 28
1:59.0 9,500m 1:59.0 208 1014 27
1:52.4 10,000m 1:52.4 246 1148 29