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simon barnes 10000m row

10,000m

Meters

39:52.2

Time

1:59.6

Pace

659

Calories

Average Watts205
Calories Per Hour1003
Stroke Rate29

April 13, 2016 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:52.2 10,000m 1:59.6 205 1003 29
2:01.6 500m 2:01.6 195 969 30
2:00.3 1,000m 2:00.3 201 991 29
2:00.0 1,500m 2:00.0 203 997 29
1:59.4 2,000m 1:59.4 206 1007 29
1:59.6 2,500m 1:59.6 205 1004 29
1:59.2 3,000m 1:59.2 207 1011 29
1:59.0 3,500m 1:59.0 208 1014 30
1:59.1 4,000m 1:59.1 207 1013 29
1:59.0 4,500m 1:59.0 208 1014 29
1:59.4 5,000m 1:59.4 206 1007 29
1:59.4 5,500m 1:59.4 206 1007 29
1:59.6 6,000m 1:59.6 205 1004 29
1:59.7 6,500m 1:59.7 204 1002 29
1:59.6 7,000m 1:59.6 205 1004 29
1:59.7 7,500m 1:59.7 204 1002 29
1:59.9 8,000m 1:59.9 203 998 29
1:59.3 8,500m 1:59.3 206 1009 29
1:59.5 9,000m 1:59.5 205 1005 29
1:59.5 9,500m 1:59.5 205 1005 29
1:59.4 10,000m 1:59.4 206 1007 29