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simon barnes 12500m row

12,500

Meters

49:38.3

Time

1:59.1

Pace

824

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate29

April 23, 2016 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.3 12,500 1:59.1 207 1012 824 29
2:01.4 500 2:01.4 196 973 32 29
2:00.6 1,000 2:00.6 200 986 33 29
2:00.2 1,500 2:00.2 202 993 33 29
1:59.6 2,000 1:59.6 205 1004 33 29
1:59.2 2,500 1:59.2 207 1011 33 29
1:58.9 3,000 1:58.9 208 1016 33 29
1:58.6 3,500 1:58.6 210 1022 33 29
1:58.9 4,000 1:58.9 208 1016 33 29
1:59.1 4,500 1:59.1 207 1013 33 29
1:59.1 5,000 1:59.1 207 1013 33 30
1:58.9 5,500 1:58.9 208 1016 33 29
1:59.1 6,000 1:59.1 207 1013 33 29
1:58.9 6,500 1:58.9 208 1016 33 29
1:58.9 7,000 1:58.9 208 1016 33 29
1:58.7 7,500 1:58.7 209 1020 33 29
1:58.9 8,000 1:58.9 208 1016 33 29
1:58.7 8,500 1:58.7 209 1020 33 29
1:58.8 9,000 1:58.8 209 1018 33 29
1:58.9 9,500 1:58.9 208 1016 33 29
1:58.9 10,000 1:58.9 208 1016 33 29
1:58.9 10,500 1:58.9 208 1016 33 29
1:58.8 11,000 1:58.8 209 1018 33 29
1:59.0 11,500 1:59.0 208 1014 33 29
1:58.7 12,000 1:58.7 209 1020 33 29
1:58.6 12,500 1:58.6 210 1022 33 29