simon barnes 10000m row
10,000m
Meters
39:46.9
Time
1:59.3
Pace
659
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 29 |
May 07, 2016 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:46.9 | 10,000m | 1:59.3 | 206 | 1008 | 29 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 29 |
2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 29 |
2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 29 |
1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 29 |
1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 30 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.0 | 6,000m | 1:59.0 | 208 | 1014 | 29 |
1:59.2 | 6,500m | 1:59.2 | 207 | 1011 | 29 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 29 |
1:59.1 | 7,500m | 1:59.1 | 207 | 1013 | 30 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 29 |
1:57.6 | 8,500m | 1:57.6 | 215 | 1040 | 30 |
1:57.8 | 9,000m | 1:57.8 | 214 | 1036 | 29 |
1:58.1 | 9,500m | 1:58.1 | 212 | 1031 | 29 |
1:58.4 | 10,000m | 1:58.4 | 211 | 1025 | 29 |