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simon barnes 12500m row

12,500m

Meters

49:58.9

Time

1:59.9

Pace

822

Calories

Average Watts203
Calories Per Hour997
Stroke Rate27

May 14, 2016 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.9 12,500m 1:59.9 203 997 27
2:01.5 500m 2:01.5 195 971 27
2:00.9 1,000m 2:00.9 198 981 27
2:01.4 1,500m 2:01.4 196 973 27
2:00.7 2,000m 2:00.7 199 985 27
2:00.1 2,500m 2:00.1 202 995 27
1:59.4 3,000m 1:59.4 206 1007 27
1:59.6 3,500m 1:59.6 205 1004 28
1:59.6 4,000m 1:59.6 205 1004 28
1:59.6 4,500m 1:59.6 205 1004 27
1:59.6 5,000m 1:59.6 205 1004 28
1:59.6 5,500m 1:59.6 205 1004 27
1:59.7 6,000m 1:59.7 204 1002 27
1:59.9 6,500m 1:59.9 203 998 28
1:59.8 7,000m 1:59.8 204 1000 27
1:59.7 7,500m 1:59.7 204 1002 27
2:00.1 8,000m 2:00.1 202 995 27
2:00.0 8,500m 2:00.0 203 997 27
2:00.2 9,000m 2:00.2 202 993 27
1:59.9 9,500m 1:59.9 203 998 28
2:00.2 10,000m 2:00.2 202 993 27
1:59.9 10,500m 1:59.9 203 998 28
1:59.9 11,000m 1:59.9 203 998 27
1:59.3 11,500m 1:59.3 206 1009 28
1:59.6 12,000m 1:59.6 205 1004 27
1:58.7 12,500m 1:58.7 209 1020 28