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simon barnes 12500m row

12,500

Meters

49:58.9

Time

1:59.9

Pace

822

Calories

Average Watts203
Calories Per Hour997
Stroke Rate27

May 14, 2016 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.9 12,500 1:59.9 203 997 822 27
2:01.5 500 2:01.5 195 971 32 27
2:00.9 1,000 2:00.9 198 981 32 27
2:01.4 1,500 2:01.4 196 973 32 27
2:00.7 2,000 2:00.7 199 985 33 27
2:00.1 2,500 2:00.1 202 995 33 27
1:59.4 3,000 1:59.4 206 1007 33 27
1:59.6 3,500 1:59.6 205 1004 33 28
1:59.6 4,000 1:59.6 205 1004 33 28
1:59.6 4,500 1:59.6 205 1004 33 27
1:59.6 5,000 1:59.6 205 1004 33 28
1:59.6 5,500 1:59.6 205 1004 33 27
1:59.7 6,000 1:59.7 204 1002 33 27
1:59.9 6,500 1:59.9 203 998 33 28
1:59.8 7,000 1:59.8 204 1000 33 27
1:59.7 7,500 1:59.7 204 1002 33 27
2:00.1 8,000 2:00.1 202 995 33 27
2:00.0 8,500 2:00.0 203 997 33 27
2:00.2 9,000 2:00.2 202 993 33 27
1:59.9 9,500 1:59.9 203 998 33 28
2:00.2 10,000 2:00.2 202 993 33 27
1:59.9 10,500 1:59.9 203 998 33 28
1:59.9 11,000 1:59.9 203 998 33 27
1:59.3 11,500 1:59.3 206 1009 33 28
1:59.6 12,000 1:59.6 205 1004 33 27
1:58.7 12,500 1:58.7 209 1020 33 28