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simon barnes 12500m row

12,500m

Meters

49:57.9

Time

1:59.9

Pace

824

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

May 15, 2016 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.9 12,500m 1:59.9 203 998 29
2:01.5 500m 2:01.5 195 971 29
2:00.5 1,000m 2:00.5 200 988 29
2:00.2 1,500m 2:00.2 202 993 29
1:59.9 2,000m 1:59.9 203 998 29
1:59.8 2,500m 1:59.8 204 1000 29
1:59.6 3,000m 1:59.6 205 1004 30
1:59.6 3,500m 1:59.6 205 1004 29
1:59.9 4,000m 1:59.9 203 998 29
1:59.8 4,500m 1:59.8 204 1000 30
1:59.9 5,000m 1:59.9 203 998 29
2:00.0 5,500m 2:00.0 203 997 30
1:59.9 6,000m 1:59.9 203 998 29
2:00.0 6,500m 2:00.0 203 997 29
2:00.1 7,000m 2:00.1 202 995 28
1:59.9 7,500m 1:59.9 203 998 29
2:00.0 8,000m 2:00.0 203 997 30
2:00.0 8,500m 2:00.0 203 997 29
1:59.9 9,000m 1:59.9 203 998 29
2:00.0 9,500m 2:00.0 203 997 29
2:00.0 10,000m 2:00.0 203 997 29
1:59.8 10,500m 1:59.8 204 1000 29
1:59.7 11,000m 1:59.7 204 1002 29
1:59.9 11,500m 1:59.9 203 998 29
1:59.5 12,000m 1:59.5 205 1005 29
1:58.7 12,500m 1:58.7 209 1020 29