Sign Up

simon barnes 12500m row

12,500m

Meters

49:54.6

Time

1:59.7

Pace

824

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29

May 21, 2016 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.6 12,500m 1:59.7 204 1000 29
2:01.4 500m 2:01.4 196 973 29
2:00.7 1,000m 2:00.7 199 985 29
2:00.4 1,500m 2:00.4 201 990 29
1:59.9 2,000m 1:59.9 203 998 29
2:00.0 2,500m 2:00.0 203 997 29
1:59.6 3,000m 1:59.6 205 1004 30
1:59.4 3,500m 1:59.4 206 1007 29
1:59.7 4,000m 1:59.7 204 1002 29
1:59.6 4,500m 1:59.6 205 1004 30
1:59.6 5,000m 1:59.6 205 1004 29
1:59.8 5,500m 1:59.8 204 1000 30
1:59.9 6,000m 1:59.9 203 998 29
1:59.7 6,500m 1:59.7 204 1002 30
1:59.5 7,000m 1:59.5 205 1005 29
1:59.3 7,500m 1:59.3 206 1009 29
1:59.9 8,000m 1:59.9 203 998 30
1:59.8 8,500m 1:59.8 204 1000 29
1:59.6 9,000m 1:59.6 205 1004 29
1:59.6 9,500m 1:59.6 205 1004 29
1:59.7 10,000m 1:59.7 204 1002 29
1:59.6 10,500m 1:59.6 205 1004 30
1:59.6 11,000m 1:59.6 205 1004 29
1:59.5 11,500m 1:59.5 205 1005 29
1:59.5 12,000m 1:59.5 205 1005 29
1:59.3 12,500m 1:59.3 206 1009 29