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simon barnes 12500m row

12,500

Meters

49:54.6

Time

1:59.7

Pace

824

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29

May 21, 2016 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:54.6 12,500 1:59.7 204 1000 824 29
2:01.4 500 2:01.4 196 973 32 29
2:00.7 1,000 2:00.7 199 985 33 29
2:00.4 1,500 2:00.4 201 990 33 29
1:59.9 2,000 1:59.9 203 998 33 29
2:00.0 2,500 2:00.0 203 997 33 29
1:59.6 3,000 1:59.6 205 1004 33 30
1:59.4 3,500 1:59.4 206 1007 33 29
1:59.7 4,000 1:59.7 204 1002 33 29
1:59.6 4,500 1:59.6 205 1004 33 30
1:59.6 5,000 1:59.6 205 1004 33 29
1:59.8 5,500 1:59.8 204 1000 33 30
1:59.9 6,000 1:59.9 203 998 33 29
1:59.7 6,500 1:59.7 204 1002 33 30
1:59.5 7,000 1:59.5 205 1005 33 29
1:59.3 7,500 1:59.3 206 1009 33 29
1:59.9 8,000 1:59.9 203 998 33 30
1:59.8 8,500 1:59.8 204 1000 33 29
1:59.6 9,000 1:59.6 205 1004 33 29
1:59.6 9,500 1:59.6 205 1004 33 29
1:59.7 10,000 1:59.7 204 1002 33 29
1:59.6 10,500 1:59.6 205 1004 33 30
1:59.6 11,000 1:59.6 205 1004 33 29
1:59.5 11,500 1:59.5 205 1005 33 29
1:59.5 12,000 1:59.5 205 1005 33 29
1:59.3 12,500 1:59.3 206 1009 33 29