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simon barnes 10000m row

10,000m

Meters

40:56.6

Time

2:02.8

Pace

642

Calories

Average Watts189
Calories Per Hour950
Stroke Rate26

May 30, 2016 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.6 10,000m 2:02.8 189 950 26
2:05.1 500m 2:05.1 179 915 26
2:05.0 1,000m 2:05.0 179 916 26
2:04.3 1,500m 2:04.3 182 927 27
2:03.8 2,000m 2:03.8 184 934 26
2:03.7 2,500m 2:03.7 185 936 26
2:03.7 3,000m 2:03.7 185 936 26
2:03.4 3,500m 2:03.4 186 941 26
2:03.6 4,000m 2:03.6 185 937 26
2:03.6 4,500m 2:03.6 185 937 26
2:03.4 5,000m 2:03.4 186 941 26
2:03.4 5,500m 2:03.4 186 941 26
2:02.7 6,000m 2:02.7 189 952 26
2:02.7 6,500m 2:02.7 189 952 26
2:02.2 7,000m 2:02.2 192 960 26
2:02.1 7,500m 2:02.1 192 961 26
2:01.4 8,000m 2:01.4 196 973 26
2:00.7 8,500m 2:00.7 199 985 26
2:00.7 9,000m 2:00.7 199 985 26
2:00.7 9,500m 2:00.7 199 985 26
2:00.4 10,000m 2:00.4 201 990 26