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simon barnes 12500m row

12,500m

Meters

49:31.5

Time

1:58.8

Pace

826

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate29

June 07, 2016 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:31.5 12,500m 1:58.8 208 1017 29
2:01.4 500m 2:01.4 196 973 29
2:00.3 1,000m 2:00.3 201 991 29
1:59.6 1,500m 1:59.6 205 1004 29
1:59.2 2,000m 1:59.2 207 1011 29
1:58.9 2,500m 1:58.9 208 1016 29
1:58.7 3,000m 1:58.7 209 1020 29
1:59.0 3,500m 1:59.0 208 1014 29
1:58.8 4,000m 1:58.8 209 1018 29
1:58.9 4,500m 1:58.9 208 1016 29
1:58.8 5,000m 1:58.8 209 1018 30
1:58.7 5,500m 1:58.7 209 1020 29
1:59.0 6,000m 1:59.0 208 1014 29
1:59.0 6,500m 1:59.0 208 1014 29
1:58.8 7,000m 1:58.8 209 1018 29
1:59.0 7,500m 1:59.0 208 1014 29
1:58.7 8,000m 1:58.7 209 1020 30
1:58.6 8,500m 1:58.6 210 1022 29
1:58.6 9,000m 1:58.6 210 1022 29
1:59.0 9,500m 1:59.0 208 1014 29
1:59.1 10,000m 1:59.1 207 1013 29
1:58.8 10,500m 1:58.8 209 1018 29
1:59.1 11,000m 1:59.1 207 1013 29
1:58.9 11,500m 1:58.9 208 1016 29
1:59.2 12,000m 1:59.2 207 1011 29
1:53.5 12,500m 1:53.5 239 1123 30