simon barnes 10000m row

10,000m

Meters

38:57.8

Time

1:56.8

Pace

677

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate29

June 09, 2016 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:57.8 10,000m 1:56.8 219 1054 29
2:00.6 500m 2:00.6 200 986 29
1:59.1 1,000m 1:59.1 207 1013 29
1:58.0 1,500m 1:58.0 213 1033 29
1:57.4 2,000m 1:57.4 216 1044 29
1:56.8 2,500m 1:56.8 220 1055 29
1:56.7 3,000m 1:56.7 220 1057 29
1:56.7 3,500m 1:56.7 220 1057 29
1:56.7 4,000m 1:56.7 220 1057 29
1:56.5 4,500m 1:56.5 221 1061 30
1:56.6 5,000m 1:56.6 221 1059 29
1:56.3 5,500m 1:56.3 222 1065 29
1:56.7 6,000m 1:56.7 220 1057 29
1:56.9 6,500m 1:56.9 219 1054 29
1:56.5 7,000m 1:56.5 221 1061 29
1:56.2 7,500m 1:56.2 223 1067 29
1:56.2 8,000m 1:56.2 223 1067 29
1:56.1 8,500m 1:56.1 224 1069 29
1:56.0 9,000m 1:56.0 224 1071 29
1:56.1 9,500m 1:56.1 224 1069 29
1:55.7 10,000m 1:55.7 226 1077 30