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simon barnes 10000m row

10,000m

Meters

40:53.8

Time

2:02.6

Pace

639

Calories

Average Watts190
Calories Per Hour952
Stroke Rate25

June 10, 2016 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.8 10,000m 2:02.6 190 952 25
2:04.7 500m 2:04.7 180 921 26
2:04.5 1,000m 2:04.5 181 924 26
2:03.7 1,500m 2:03.7 185 936 25
2:02.9 2,000m 2:02.9 189 948 25
2:02.4 2,500m 2:02.4 191 956 25
2:02.6 3,000m 2:02.6 190 953 26
2:02.8 3,500m 2:02.8 189 950 25
2:02.6 4,000m 2:02.6 190 953 25
2:03.0 4,500m 2:03.0 188 947 26
2:02.8 5,000m 2:02.8 189 950 25
2:02.6 5,500m 2:02.6 190 953 25
2:02.5 6,000m 2:02.5 190 955 25
2:02.2 6,500m 2:02.2 192 960 26
2:02.4 7,000m 2:02.4 191 956 25
2:02.5 7,500m 2:02.5 190 955 25
2:02.5 8,000m 2:02.5 190 955 25
2:02.5 8,500m 2:02.5 190 955 25
2:02.2 9,000m 2:02.2 192 960 26
2:01.6 9,500m 2:01.6 195 969 26
2:00.5 10,000m 2:00.5 200 988 26