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simon barnes 12500m row

12,500m

Meters

49:51.0

Time

1:59.6

Pace

822

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate28

June 18, 2016 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:51.0 12,500m 1:59.6 204 1003 28
2:01.2 500m 2:01.2 197 976 29
2:00.4 1,000m 2:00.4 201 990 29
1:59.9 1,500m 1:59.9 203 998 29
1:59.6 2,000m 1:59.6 205 1004 29
1:59.2 2,500m 1:59.2 207 1011 29
1:59.3 3,000m 1:59.3 206 1009 29
1:59.2 3,500m 1:59.2 207 1011 28
1:59.0 4,000m 1:59.0 208 1014 29
1:58.7 4,500m 1:58.7 209 1020 29
1:59.0 5,000m 1:59.0 208 1014 29
1:59.0 5,500m 1:59.0 208 1014 29
1:59.4 6,000m 1:59.4 206 1007 29
1:59.2 6,500m 1:59.2 207 1011 29
1:59.7 7,000m 1:59.7 204 1002 28
2:00.0 7,500m 2:00.0 203 997 28
1:59.9 8,000m 1:59.9 203 998 28
2:00.0 8,500m 2:00.0 203 997 27
2:00.0 9,000m 2:00.0 203 997 28
2:00.3 9,500m 2:00.3 201 991 27
2:00.9 10,000m 2:00.9 198 981 27
2:01.1 10,500m 2:01.1 197 978 27
2:01.0 11,000m 2:01.0 198 979 27
2:00.4 11,500m 2:00.4 201 990 27
2:00.0 12,000m 2:00.0 203 997 27
1:54.7 12,500m 1:54.7 232 1098 30