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simon barnes 10000m row

10,000m

Meters

40:19.5

Time

2:00.9

Pace

649

Calories

Average Watts198
Calories Per Hour980
Stroke Rate26

June 25, 2016 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.5 10,000m 2:00.9 198 980 26
2:03.7 500m 2:03.7 185 936 26
2:03.0 1,000m 2:03.0 188 947 26
2:02.3 1,500m 2:02.3 191 958 26
2:01.8 2,000m 2:01.8 194 966 26
2:01.4 2,500m 2:01.4 196 973 26
2:01.4 3,000m 2:01.4 196 973 26
2:01.5 3,500m 2:01.5 195 971 26
2:01.2 4,000m 2:01.2 197 976 26
2:01.1 4,500m 2:01.1 197 978 26
2:00.7 5,000m 2:00.7 199 985 26
2:00.7 5,500m 2:00.7 199 985 26
2:00.9 6,000m 2:00.9 198 981 26
2:00.9 6,500m 2:00.9 198 981 26
2:00.5 7,000m 2:00.5 200 988 26
2:00.5 7,500m 2:00.5 200 988 26
2:00.1 8,000m 2:00.1 202 995 26
1:59.9 8,500m 1:59.9 203 998 26
1:59.6 9,000m 1:59.6 205 1004 27
1:59.5 9,500m 1:59.5 205 1005 26
1:58.9 10,000m 1:58.9 208 1016 26