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simon barnes 10000m row

10,000m

Meters

40:48.7

Time

2:02.4

Pace

640

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26

July 03, 2016 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.7 10,000m 2:02.4 191 956 26
2:03.4 500m 2:03.4 186 941 26
2:03.4 1,000m 2:03.4 186 941 26
2:02.9 1,500m 2:02.9 189 948 26
2:02.4 2,000m 2:02.4 191 956 26
2:01.7 2,500m 2:01.7 194 968 26
2:01.8 3,000m 2:01.8 194 966 27
2:02.2 3,500m 2:02.2 192 960 26
2:01.9 4,000m 2:01.9 193 964 26
2:02.1 4,500m 2:02.1 192 961 27
2:02.4 5,000m 2:02.4 191 956 26
2:02.3 5,500m 2:02.3 191 958 26
2:02.2 6,000m 2:02.2 192 960 26
2:02.4 6,500m 2:02.4 191 956 26
2:02.5 7,000m 2:02.5 190 955 26
2:02.5 7,500m 2:02.5 190 955 26
2:02.7 8,000m 2:02.7 189 952 26
2:02.5 8,500m 2:02.5 190 955 26
2:02.6 9,000m 2:02.6 190 953 26
2:02.6 9,500m 2:02.6 190 953 26
2:02.1 10,000m 2:02.1 192 961 26