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simon barnes 12500m row

12,500m

Meters

49:48.1

Time

1:59.5

Pace

824

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate29

July 09, 2016 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:48.1 12,500m 1:59.5 205 1005 29
2:01.4 500m 2:01.4 196 973 29
2:00.0 1,000m 2:00.0 203 997 29
1:59.8 1,500m 1:59.8 204 1000 30
1:59.6 2,000m 1:59.6 205 1004 29
1:59.4 2,500m 1:59.4 206 1007 29
1:59.5 3,000m 1:59.5 205 1005 29
1:59.3 3,500m 1:59.3 206 1009 29
1:59.2 4,000m 1:59.2 207 1011 29
1:59.3 4,500m 1:59.3 206 1009 29
1:59.2 5,000m 1:59.2 207 1011 29
1:59.2 5,500m 1:59.2 207 1011 29
1:59.3 6,000m 1:59.3 206 1009 29
1:59.7 6,500m 1:59.7 204 1002 29
1:59.3 7,000m 1:59.3 206 1009 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.7 8,500m 1:59.7 204 1002 29
1:59.5 9,000m 1:59.5 205 1005 29
1:59.8 9,500m 1:59.8 204 1000 29
1:59.7 10,000m 1:59.7 204 1002 29
1:59.9 10,500m 1:59.9 203 998 29
1:59.4 11,000m 1:59.4 206 1007 29
1:59.3 11,500m 1:59.3 206 1009 29
1:59.3 12,000m 1:59.3 206 1009 29
1:58.3 12,500m 1:58.3 211 1027 29