simon barnes 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
658
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 29 |
July 10, 2016 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 29 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 |
2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 29 |
2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 29 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 29 |
1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 29 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 29 |
1:59.2 | 5,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 29 |
1:59.1 | 6,000m | 1:59.1 | 207 | 1013 | 29 |
1:59.1 | 6,500m | 1:59.1 | 207 | 1013 | 29 |
1:59.1 | 7,000m | 1:59.1 | 207 | 1013 | 29 |
1:59.1 | 7,500m | 1:59.1 | 207 | 1013 | 29 |
1:59.2 | 8,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.0 | 8,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.2 | 9,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.0 | 9,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 29 |