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simon barnes 12500m row

12,500m

Meters

50:40.5

Time

2:01.6

Pace

801

Calories

Average Watts195
Calories Per Hour969
Stroke Rate25

July 14, 2016 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.5 12,500m 2:01.6 195 969 25
2:02.8 500m 2:02.8 189 950 26
2:02.5 1,000m 2:02.5 190 955 26
2:02.6 1,500m 2:02.6 190 953 25
2:02.3 2,000m 2:02.3 191 958 26
2:01.6 2,500m 2:01.6 195 969 26
2:01.7 3,000m 2:01.7 194 968 26
2:01.7 3,500m 2:01.7 194 968 25
2:01.5 4,000m 2:01.5 195 971 26
2:01.0 4,500m 2:01.0 198 979 25
2:01.4 5,000m 2:01.4 196 973 26
2:01.3 5,500m 2:01.3 196 974 26
2:01.3 6,000m 2:01.3 196 974 26
2:01.5 6,500m 2:01.5 195 971 26
2:01.7 7,000m 2:01.7 194 968 26
2:01.8 7,500m 2:01.8 194 966 26
2:01.7 8,000m 2:01.7 194 968 26
2:01.8 8,500m 2:01.8 194 966 26
2:01.9 9,000m 2:01.9 193 964 26
2:01.7 9,500m 2:01.7 194 968 26
2:01.8 10,000m 2:01.8 194 966 27
2:01.6 10,500m 2:01.6 195 969 26
2:01.6 11,000m 2:01.6 195 969 26
2:01.4 11,500m 2:01.4 196 973 26
2:01.6 12,000m 2:01.6 195 969 26
1:58.6 12,500m 1:58.6 210 1022 27