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simon barnes 10000m row

10,000m

Meters

40:45.2

Time

2:02.2

Pace

641

Calories

Average Watts192
Calories Per Hour959
Stroke Rate26

July 23, 2016 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.2 10,000m 2:02.2 192 959 26
2:03.7 500m 2:03.7 185 936 26
2:02.6 1,000m 2:02.6 190 953 26
2:02.1 1,500m 2:02.1 192 961 27
2:02.4 2,000m 2:02.4 191 956 27
2:02.1 2,500m 2:02.1 192 961 27
2:02.2 3,000m 2:02.2 192 960 27
2:02.4 3,500m 2:02.4 191 956 27
2:02.6 4,000m 2:02.6 190 953 27
2:02.5 4,500m 2:02.5 190 955 27
2:02.8 5,000m 2:02.8 189 950 26
2:02.7 5,500m 2:02.7 189 952 27
2:02.5 6,000m 2:02.5 190 955 27
2:02.7 6,500m 2:02.7 189 952 27
2:02.6 7,000m 2:02.6 190 953 26
2:02.5 7,500m 2:02.5 190 955 26
2:02.4 8,000m 2:02.4 191 956 26
2:02.3 8,500m 2:02.3 191 958 26
2:01.5 9,000m 2:01.5 195 971 27
2:01.0 9,500m 2:01.0 198 979 27
1:59.6 10,000m 1:59.6 205 1004 27