simon barnes 9:51 row
2,508m
Meters
9:51.2
Time
1:57.8
Pace
165
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
August 04, 2016 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.2 | 2,508m | 1:57.8 | 214 | 1035 | 29 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 29 |
| 3:55.7 | 500m | 1:57.6 | 215 | 1040 | 29 |
| 5:53.4 | 500m | 1:57.7 | 215 | 1038 | 30 |
| 7:51.0 | 500m | 1:57.6 | 215 | 1040 | 29 |
| 9:48.8 | 500m | 1:57.8 | 214 | 1036 | 29 |
| 9:51.4 | 8m | 2:42.5 | 82 | 580 |