Sign Up

simon barnes 12500m row

12,500

Meters

50:40.0

Time

2:01.6

Pace

801

Calories

Average Watts195
Calories Per Hour969
Stroke Rate26

August 06, 2016 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:40.0 12,500 2:01.6 195 969 801 26
2:03.1 500 2:03.1 188 945 32 27
2:02.4 1,000 2:02.4 191 956 32 26
2:02.2 1,500 2:02.2 192 960 32 27
2:01.9 2,000 2:01.9 193 964 32 27
2:01.8 2,500 2:01.8 194 966 32 27
2:01.6 3,000 2:01.6 195 969 32 27
2:01.4 3,500 2:01.4 196 973 32 27
2:01.8 4,000 2:01.8 194 966 32 27
2:01.6 4,500 2:01.6 195 969 32 27
2:02.0 5,000 2:02.0 193 963 32 27
2:01.8 5,500 2:01.8 194 966 32 27
2:02.1 6,000 2:02.1 192 961 32 27
2:01.9 6,500 2:01.9 193 964 32 27
2:01.7 7,000 2:01.7 194 968 32 27
2:02.0 7,500 2:02.0 193 963 32 27
2:01.9 8,000 2:01.9 193 964 32 26
2:01.4 8,500 2:01.4 196 973 32 27
2:01.3 9,000 2:01.3 196 974 32 27
2:01.6 9,500 2:01.6 195 969 32 27
2:01.7 10,000 2:01.7 194 968 32 27
2:01.7 10,500 2:01.7 194 968 32 26
2:01.0 11,000 2:01.0 198 979 32 27
2:00.9 11,500 2:00.9 198 981 32 26
2:00.9 12,000 2:00.9 198 981 32 27
1:58.2 12,500 1:58.2 212 1029 33 27