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simon barnes 12500m row

12,500m

Meters

50:38.5

Time

2:01.5

Pace

804

Calories

Average Watts195
Calories Per Hour970
Stroke Rate27

August 07, 2016 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:38.5 12,500m 2:01.5 195 970 27
2:04.0 500m 2:04.0 184 931 27
2:02.8 1,000m 2:02.8 189 950 27
2:02.2 1,500m 2:02.2 192 960 27
2:01.7 2,000m 2:01.7 194 968 27
2:01.9 2,500m 2:01.9 193 964 27
2:01.9 3,000m 2:01.9 193 964 27
2:02.0 3,500m 2:02.0 193 963 27
2:02.0 4,000m 2:02.0 193 963 28
2:02.0 4,500m 2:02.0 193 963 27
2:01.7 5,000m 2:01.7 194 968 28
2:01.7 5,500m 2:01.7 194 968 27
2:01.9 6,000m 2:01.9 193 964 27
2:01.9 6,500m 2:01.9 193 964 27
2:01.9 7,000m 2:01.9 193 964 28
2:01.9 7,500m 2:01.9 193 964 27
2:01.7 8,000m 2:01.7 194 968 28
2:01.9 8,500m 2:01.9 193 964 27
2:01.5 9,000m 2:01.5 195 971 28
2:01.2 9,500m 2:01.2 197 976 27
2:01.1 10,000m 2:01.1 197 978 27
2:00.9 10,500m 2:00.9 198 981 28
2:00.6 11,000m 2:00.6 200 986 28
2:00.1 11,500m 2:00.1 202 995 27
1:59.8 12,000m 1:59.8 204 1000 28
1:58.2 12,500m 1:58.2 212 1029 29