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simon barnes 12500m row

12,500m

Meters

51:20.2

Time

2:03.2

Pace

800

Calories

Average Watts187
Calories Per Hour944
Stroke Rate26

August 13, 2016 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:20.2 12,500m 2:03.2 187 944 26
2:03.7 500m 2:03.7 185 936 27
2:02.9 1,000m 2:02.9 189 948 26
2:03.0 1,500m 2:03.0 188 947 26
2:02.3 2,000m 2:02.3 191 958 26
2:02.6 2,500m 2:02.6 190 953 26
2:02.6 3,000m 2:02.6 190 953 27
2:02.4 3,500m 2:02.4 191 956 26
2:02.8 4,000m 2:02.8 189 950 26
2:02.7 4,500m 2:02.7 189 952 26
2:02.9 5,000m 2:02.9 189 948 26
2:03.1 5,500m 2:03.1 188 945 27
2:03.5 6,000m 2:03.5 186 939 26
2:03.3 6,500m 2:03.3 187 942 26
2:03.4 7,000m 2:03.4 186 941 27
2:03.2 7,500m 2:03.2 187 944 26
2:03.2 8,000m 2:03.2 187 944 26
2:03.7 8,500m 2:03.7 185 936 26
2:03.4 9,000m 2:03.4 186 941 26
2:03.8 9,500m 2:03.8 184 934 27
2:03.7 10,000m 2:03.7 185 936 26
2:03.9 10,500m 2:03.9 184 933 26
2:03.7 11,000m 2:03.7 185 936 26
2:03.7 11,500m 2:03.7 185 936 27
2:03.3 12,000m 2:03.3 187 942 26
2:03.5 12,500m 2:03.5 186 939 26