simon barnes 12500m row
12,500m
Meters
51:14.4
Time
2:02.9
Pace
800
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 26 |
August 14, 2016 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:14.4 | 12,500m | 2:02.9 | 188 | 947 | 26 |
2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 |
2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 26 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 27 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 27 |
2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 26 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 27 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 26 |
2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 27 |
2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 27 |
2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 27 |
2:03.0 | 5,500m | 2:03.0 | 188 | 947 | 27 |
2:02.8 | 6,000m | 2:02.8 | 189 | 950 | 27 |
2:02.7 | 6,500m | 2:02.7 | 189 | 952 | 27 |
2:03.0 | 7,000m | 2:03.0 | 188 | 947 | 27 |
2:03.4 | 7,500m | 2:03.4 | 186 | 941 | 26 |
2:03.1 | 8,000m | 2:03.1 | 188 | 945 | 27 |
2:03.1 | 8,500m | 2:03.1 | 188 | 945 | 27 |
2:03.2 | 9,000m | 2:03.2 | 187 | 944 | 26 |
2:03.1 | 9,500m | 2:03.1 | 188 | 945 | 27 |
2:03.1 | 10,000m | 2:03.1 | 188 | 945 | 26 |
2:03.2 | 10,500m | 2:03.2 | 187 | 944 | 26 |
2:03.1 | 11,000m | 2:03.1 | 188 | 945 | 26 |
2:03.1 | 11,500m | 2:03.1 | 188 | 945 | 27 |
2:03.3 | 12,000m | 2:03.3 | 187 | 942 | 26 |
2:03.3 | 12,500m | 2:03.3 | 187 | 942 | 26 |