Sign Up

simon barnes 10000m row

10,000m

Meters

39:10.5

Time

1:57.5

Pace

670

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate26

August 18, 2016 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:10.5 10,000m 1:57.5 216 1042 26
2:01.9 500m 2:01.9 193 964 27
1:59.4 1,000m 1:59.4 206 1007 26
1:58.1 1,500m 1:58.1 212 1031 26
1:57.5 2,000m 1:57.5 216 1042 27
1:57.5 2,500m 1:57.5 216 1042 26
1:56.3 3,000m 1:56.3 222 1065 26
1:55.8 3,500m 1:55.8 225 1075 26
1:56.2 4,000m 1:56.2 223 1067 26
1:56.3 4,500m 1:56.3 222 1065 26
1:57.6 5,000m 1:57.6 215 1040 26
1:59.4 5,500m 1:59.4 206 1007 26
1:55.3 6,000m 1:55.3 228 1085 26
2:00.8 6,500m 2:00.8 199 983 26
1:54.3 7,000m 1:54.3 234 1106 26
2:00.8 7,500m 2:00.8 199 983 26
1:53.9 8,000m 1:53.9 237 1115 26
2:00.8 8,500m 2:00.8 199 983 26
1:53.6 9,000m 1:53.6 239 1121 26
2:01.2 9,500m 2:01.2 197 976 26
1:53.4 10,000m 1:53.4 240 1126 27